Calisthenics

50 Best Crossfit Bodyweight WODs [+PDF] | Tough Workouts that Burn Fat and Build Muscle

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When working out at home, on the road, or outdoors, getting in a good workout without weights and with minimal equipment can be tough.  Luckily, these Crossfit Bodyweight WODs make the perfect workouts to burn fat, and build strength, muscle, and performance, all with no equipment. Whether you’re trying to get a quick, intense, and … Read more

25 Best Calisthenics Parallettes for Everyone: Beginners, Cheap, DIY, Expert, and More

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A solid pair of calisthenics parallettes are a great addition to your home and travel gym because they unlock so many muscle and strength-building exercises – no gym or weights required. However, with all sizes, materials (Steel, wood, and PVC), and price ranges, finding the right parallettes for you can be tough. Lucky for you, … Read more