In surfing, the most difficult part of the experience is the physical aspect. The daunting task of paddling fast enough to get through crashing waves while controlling a log, having the stamina and power to paddle fast enough to catch the waves, and having enough energy left to enjoy the experience of surfing is a … Read more
The 74 Day Challenge has taken the internet by storm, and with good reason. With 5 simple tasks per day, the most popular 74 Day challenge initially promised a whole new level of mental toughness. THE 74 DAY CHALLENGE RULES For 74 days straight, complete all of the following tasks. If you miss doing a … Read more
We all hit those times in life where we’ve fallen into a routine that gets us through the day, through the week, or through work, but that we feel doesn’t quite add up to supporting the kind of person we want to be. Whether you desire to be healthier, more fit happier, or more productive, … Read more
