MINIMALIST STRENGTH TRAINING
Calisthenics. Rings. Sandbags.
25 Best Calisthenics Parallettes for Everyone: Beginners, Cheap, DIY, Expert, and More
A solid pair of calisthenics parallettes are a great addition to your home and travel...
50 Best Crossfit Bodyweight WODs [+PDF] | Tough Workouts that Burn Fat and Build Muscle
When working out at home, on the road, or outdoors, getting in a good workout...
DIY Resistance Bands with Handles: A Travel Gym for Resistance Band Squats and Deadliftse
My lower body travel gym that’s small enough for carryon travel: A compact suspension trainer...
Kettlehell Travel Workout
This kettlebell workout is one of my favorites and a complete smoker. No matter who...
The 12 Best Travel Workout Equipment Pieces You Need to Stay Fit Anywhere
Getting a workout on the road with just your body weight is possible and very...
69+ Great Crossfit Hotel WODs: Gym-free workouts anywhere, anytime
Whether you’re traveling for business or pleasure, the craziness of moving can easily disrupt anyone’s...
135 Crossfit Hero WODs: A list of the toughest workouts you’ll ever do
A good workout puts me back on track and keeps me ready for adventure like...
81 Brutal Partner Crossfit Workouts to Get You and Your Buddy Fitter than Ever! | A free list of the Best Partner WODs
In Crossfit, staying motivated to keep moving is half the struggle, but with these partner...
The Perfect Sandbag Clean: The perfect exercise for training strength, power, and stamina at home
WHAT IS A SANDBAG CLEAN? The sandbag clean is an adaption of the Olympic lifting...
10,000 Kettlebell Swing Challenge: Tested and improved. Discover how…
If you’re looking for a new workout that will challenge your body and push you...